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About me

Julie Jones MS, LPC-S, TA

I am a Licensed Professional Counselor with 27 years of experience, licensed in the state of Texas (75464), Florida (TPMC76), and Arkansas (P0112055). I also have a Supervision Specialization, which qualifies me to supervise and mentor new graduates in the counseling field.

I have spent most of my career working with children, adolescents, and adults with various mental health issues. I have worked with clients struggling with anxiety, trauma, mood issues, panic disorders, depression, ADHD while working in many different settings/areas in my career, such as outpatient, inpatient, residential, alternative school, day treatment, and school-based settings.

I use a variety of treatment modalities as needed with my main focus on CBT (Cognitive Behavioral Therapy) and REBT. These treatment modalities address cognitive distortions, conscious and unconscious beliefs, dysfunctional behavior, habitual behaviors, unhealthy emotional responses (e.g., unhealthy anger, depression, anxiety, guilt), and maladaptive behaviors (e.g., procrastination, addictive behaviors, aggression, negative cyclical self-talk) that can negatively impact life.

I will help you develop a better understanding of why problems are occurring,  patterns developed in childhood, identify possible interventions, and develop healthy coping mechanisms/strategies to improve your overall level of functioning. I will help you not only develop strategies and interventions for the dysfunctional symptoms that are interfering with you life, but I will help you find the SOURCE, of these detrimental behavior/choices that keep you imprisoned and unable to move forward. 

I know you have tried everything you know to do to help yourself fell better and seeking out therapy is your last resort. You haven’t failed, in fact, reaching out to start therapy is the way you can truly find the answers and relief you have been searching for. 

 

I currently work with adults to address issues such as:

 

Anxiety

Social anxiety

Panic attacks

Depression

Codependency issues

Behavioral issues

Self-esteem

Stress-related issues

Women’s issues

Life transitions/adjustment issues

Mood disorder

OCD

Anger Management

Parenting issues 

Inspirational Quotes

“Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimise the painful feelings of shame, judgment, and blame.”

Brene Brown

“Somehow we’ve come to equate success with not needing anyone. Many of us are willing to extend a helping hand, but we’re very reluctant to reach out for help when we need it ourselves. It’s as if we’ve divided the world into “those who offer help” and “those who need help.” The truth is that we are both.”

Brene Brown

“Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome.”

Brene Brown

Are you ready to take the first step?

Counselor Credential Verification

Click below

Arkansas Board of Examiners in Counseling
The Arkansas Board of Examiners in Counseling link is:

https://search.statesolutions.us/?A=ABEC&AID=RS&GUID=D07A1E08272D4841AD588E794692D462

Florida Telehealth License Verification
The Florida Telehealth License Verification link is:

https://flhealthsource.gov/telehealth/

Texas Behavioral Health Executive Council
The Texas Behavioral Health Executive council link is:

https://www.bhec.texas.gov/verify-a-license/index.html